Please reach us at marques.d.daniels@gmail.com if you cannot find an answer to your question.
Yes, Jujitsu is a safe martial art when practiced under the guidance of a qualified instructor. We prioritize safety in all of our classes.
Jujitsu can improve your physical fitness, flexibility, coordination, and self-defense skills. It can also help you build confidence and reduce stress.
No, being fit is not necessary to learn Jiujitsu as the techniques and moves rely on leverage, not strength or endurance.
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